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  • attwpb
    • Jul 21, 2020
    • 1 min read

Wednesday 7.22.20

AMRAP 2:

9 Toes to Bar

6 Pull-ups

3 Chest to Bar Pull-ups

Max Wallballs (20/14)


Once you finish 75 wall balls...


21-18-15-12-9:

Bike/Ski Calories

Get-ups or GHD Sit Ups



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