attwpbJul 21, 20201 min readWednesday 7.22.20AMRAP 2:9 Toes to Bar6 Pull-ups3 Chest to Bar Pull-upsMax Wallballs (20/14)Once you finish 75 wall balls...21-18-15-12-9:Bike/Ski CaloriesGet-ups or GHD Sit Ups
AMRAP 2:9 Toes to Bar6 Pull-ups3 Chest to Bar Pull-upsMax Wallballs (20/14)Once you finish 75 wall balls...21-18-15-12-9:Bike/Ski CaloriesGet-ups or GHD Sit Ups