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Wednesday 7.15.20

[On the 0]: 21 Power Cleans (115/85)

[On the 2]: 21 Box Jump Overs (24″/20″)

[On the 4]: 21 Front Squats (115/85)

[On the 6]: 21 Power Cleans (115/85)

[On the 8]: 21 Box Jump Overs (24″/20″)

[On the 10]: 21 Front Squats (115/85)

[On the 12]: 21 Power Cleans (115/85)

[On the 14]: 21 Box Jump Overs (24″/20″)

[On the 16]: 21 Front Squats (115/85)



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4390 Westroads Dr Suite D
West Palm Beach, FL 33407
(561)-444-3841
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