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  • attwpb
    • Jul 9, 2019
    • 1 min read

Wednesday 7.10.19

2 Rounds:

10 Dumbbell Bench Press

10 GHD Sit Ups

10 Dumbbell Bent Over Rows

10 Romanian Deadlifts


21-18-15-12-9-6-3:

Box Jumps

KB High Pull From Box

Decline HRPU



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