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Wednesday 7.1.20

Starting With A Debt Of 150 Lateral Burpees


On The 0:00:

AMRAP 7

Squat Cleans (175/125)


On The 10:00:

AMRAP 7

Power Cleans (155/115)


On The 20:00

AMRAP 7

Hang Power Cleans (135/95)


Subtract Your Total From Your Debt And

Then Pay The Man!!!



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