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  • Writer's pictureattwpb
    • Jun 7, 2022
    • 1 min read

Wednesday 6.8.22

Every 3 minutes, for 15 minutes (5 sets): 20 Dumbbell Walking Lunges (heavy) 20/15 Ring Dips

5 Rounds: 20 Kettlebell Swings (24/16 kg) 15 Cal Row

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