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  • Writer's pictureattwpb
    • Mar 1, 2022
    • 1 min read

Wednesday 3.2.22

5 sets for max reps/calories:

30 seconds of Assault Bike (for calories)

Rest 30 seconds

30 seconds of Box Jumps (24″/20″)

Rest 30 seconds

30 seconds of Toes to Bar

Rest 30 seconds

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