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Wednesday 2.26.20

50 Thrusters (45/35lb barbell) 40 Kettlebell Swings (55/35lb) 30 Burpees 20 Pull-Ups 10 Half Man-Makers (45/25 lb DBs) 20 Pull-Ups 30 Burpees 40 Kettlebell Swings 50 Thrusters



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