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  • attwpb
    • Feb 18, 2020
    • 1 min read

Wednesday 2.19.20

Four sets of: Deadlift 6,5,4,3 reps Rest 20 seconds Push-Ups Max Reps Rest 3 minutes


Four rounds for time of: 25 Kettlebell Swings (24/16 kg) 50 Double-Unders

10 Get Ups



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