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  • Writer's pictureattwpb
    • Dec 7, 2021
    • 1 min read

Wednesday 12.8.21

AMRAP 12:

40 Double Unders

15 Dumbbell Push Presses


Rest 3:00


AMRAP 12:

15 Box Jumps

10 Pull Ups or :30 Flexed Arm Hang

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