attwpbNov 19, 20191 min readWednesday 11.20.19For Time: Run 3 Laps, 27 CTB Pull-Ups Run 3 Laps, 27 KB Swings Run 2 Laps, 21 CTB Pull-Ups Run 2 Laps, 21 KB Swings Run 1 Lap, 15 CTB Pull-Ups Run 1 Lap, 15 KB Swings
For Time: Run 3 Laps, 27 CTB Pull-Ups Run 3 Laps, 27 KB Swings Run 2 Laps, 21 CTB Pull-Ups Run 2 Laps, 21 KB Swings Run 1 Lap, 15 CTB Pull-Ups Run 1 Lap, 15 KB Swings