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Wednesday 1.29.20

Five sets of: Push Press x 5 reps Rest 2 minutes

For time: 15 Deadlifts (225/155 lb) 30 Wall Balls (20/14 lbs) 12 Deadlifts 24 Wall Balls 9 Deadlifts 18 Wall Balls

6 Deadlifts

12 Wall Balls

3 Deadlifts

6 Wall Balls



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