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Tuesday 9.17.19

3 Stations Starting Every 5:00 For 30:00


Station 1:

3 Rounds

10/8 Cal Row

10 Power Cleans (115/85)


Station 2:

4 Rounds

10 Sumo Deadlift High Pull

10 Toes To Bar


Station 3:

50/40 Cal Bike/Ski



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4390 Westroads Dr Suite D
West Palm Beach, FL 33407
(561)-444-3841
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