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  • attwpb
    • Sep 9, 2019
    • 1 min read

Tuesday 9.10.19

E2MOM x 5

5 Snatch Balances (110%)


E2MOM x 5

100 Double Unders

3 Power Snatches (125/90)


:20/20 x 3

Flutter Kicks

Plank

Hollow Rocks

Dumbbell Rhomboid Hold



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