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  • attwpb
    • Aug 19, 2019
    • 1 min read

Tuesday 8.20.19

5 Rounds For Time: 3 Pull Ups + 2 Toes To Bar + 1 Bar Muscle Up

*Every Break: 10 Burpees


6 Rounds of 20 Seconds On / 10 Seconds Off: Strict Pull-ups Assault Bike Calories Strict Handstand Push-ups Ski Calories



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