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  • attwpb
    • Jul 9, 2019
    • 1 min read

Tuesday 7.9.19

Snatch Balance & OH Squat Practice


Row Until Calories Are Complete

Men: 70 Cal

Women: 50 Cal


E2MOM + 1:00 Break

9 Hang Power Snatch (75/55)

6 Lateral Burpees

Row



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