attwpbJul 22, 20191 min readTuesday 7.22.192,000m Row4 Unbroken Sets: 3 Dumbbell Power Cleans 3 Dumbbell Rows 2 Dumbbell Power Cleans 2 Dumbbell Rows 1 Dumbbell Power Clean 1 Dumbbell Row *After each set, complete 25 Hollow Rocks.
2,000m Row4 Unbroken Sets: 3 Dumbbell Power Cleans 3 Dumbbell Rows 2 Dumbbell Power Cleans 2 Dumbbell Rows 1 Dumbbell Power Clean 1 Dumbbell Row *After each set, complete 25 Hollow Rocks.