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  • Writer's pictureattwpb
    • May 30, 2022
    • 1 min read

Tuesday 5.31.22

5 Rounds:

5 Heavy Push Press

20 Push Ups


Then:


10 Wall Ball Shots (20/14 lbs)

1 Ring Dip

9 Wall Ball Shots

2 Ring Dips

8 Wall Ball Shots

3 Ring Dips

…

1 Wall Ball Shot

10 Ring Dips

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