- attwpb
Tuesday 3.17.20
Every 3:00 x 6 Rounds: 18/12 Calorie Bike/Ski Erg 30 Double Unders 3 Power Snatches
Build in Power Snatch Weight If You Can
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See All"If Lincoln was given six hours to chop down a tree, he would spend the first four hours sharpening the axe." Pre-Class: 2:00 Cardio 1:00 Banded Tricep Stretch 1:00 Downward Dog Warm Up: 5-4-3-2-1 Pul
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