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  • Writer's pictureattwpb
    • Mar 9, 2020
    • 1 min read

Tuesday 3.10.20

Three sets of: Romanian Deadlift x 8 reps Rest 30 seconds 80-Meter Suitcase Carry – switch arms halfway Rest 30 seconds 2 Around The World Revolutions (1 Clockwise, 1 Counter Clockwise Rest 30 seconds

B. Complete as many rounds and reps as possible in 10 minutes of: 10,9,8...1 Burpees 10,9,8...1 Dumbbell Push Presses 10,9,8...1 Toes To Bar



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