attwpbFeb 17, 20201 min readTuesday 2.18.20In teams of two, partners alternate rounds to complete as many rounds and reps as possible in 30 minutes of: 10 Dumbbell Thrusters (35/25) 10 Box Step-Overs with Dumbbells 250 Meter Row
In teams of two, partners alternate rounds to complete as many rounds and reps as possible in 30 minutes of: 10 Dumbbell Thrusters (35/25) 10 Box Step-Overs with Dumbbells 250 Meter Row