- attwpb
Thursday 8.29.19
5:00 Bike
3 Rounds:
10 Plyo Push Ups
10 Strict Reverse Pull Ups
10 Strict American KB Swing
10 Get Ups
5:00 Ski
2 Rounds:
10 Plyo Push Ups
10 Strict Reverse Pull Ups
10 Strict American KB Swing
10 Get Ups
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