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  • attwpb
    • Aug 25, 2021
    • 1 min read

Thursday 8.26.21

5 Rounds:

1:00 Cardio

1:00 Stretch


4 Rounds:

10 SL Deadlifts

:30 L-Sit


3 Rounds:

20 Weighted Box Step Overs

10 Hang Power Cleans

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