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Thursday 8.13.20

For Time:

50/40 Calorie Row, Every 1:30 5 Spider Jumps

40/30 Calorie Ski Erg, Every 1:30 5 Get Ups

30/20 Calorie Assault Bike, Every 1:30 Pull Ups On Rings

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4390 Westroads Dr Suite D
West Palm Beach, FL 33407
(561)-444-3841
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