- attwpb
Thursday 7.2.20
For time:
40/30 Calories of Rowing
5 Rope Climbs or 15 Strict Ring Pull Ups or 25 Kipping Ring Pull Ups
40/30 Calories of Biking
Accumulate 1:00 L-Sit or 100 Total L-sit Taps
40/30 Calories of Skiing
10 Evil Wheels + 20 GHD Sit Ups + 50 Hollow Rocks
