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  • Writer's pictureattwpb

Thursday 6.10.21

“You just can’t beat the person who never gives up.”


15:00 Of Stretching & Smashing

Or


15:00 Handstand/HSPU Practice



3 Rounds:

30/20 Calories of Rowing

30 Dumbbell Push Presses or HSPU


10:00 Stretching After Class

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