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Thursday 4.29.21

"I have not failed. I've just found 10,000 ways that won't work."

1:00 Of Each:

Pigeon Pose

Lower Back Twist

Eye Of The Needle




Reclined Thunderbolt


3 Rounds:

15 Rhomboid Pulls

10 Pausing L-Sit Reps

5 Wall Walks

3 Rounds:

Row 500/400 Meters

20 Push-Ups

30-second Side Plank (Left)

30-second Side Plank (Right)

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