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  • Writer's pictureattwpb
    • Mar 3, 2021
    • 1 min read

Thursday 3.4.21

“Things may come to those who wait, but only the things left by those who hustle.”


10:00 Stretching & Skills Practice


3 Rounds:

500 Meter Row

20 Kneeling Shoulder to Overhead

10 High Jumps

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