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Thursday 2.25.21

"To succeed i life, you need three things: a wishbone, a backbone, and a funnybone."


10:00 Stretching & Skill Practice


EMOM 20

1) 12/9 Cals Biking

2) 10 Bent Over Rows + 10 Push Ups

3) 12/9 Cals Skiing

4) 2 Rope Climbs

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4390 Westroads Dr Suite D
West Palm Beach, FL 33407
(561)-444-3841
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PALM BEACH ATHLETIC COMPLEX.png