attwpbOct 2, 20191 min readThursday 10.3.19Partner Wod:P1) Cals BikingP2) 5 Devil's Press (35/20), 10 Reverse Lunges, 15 Dumbbell Floor PressP1) Cals RowingP2) 5 Get Ups, 10 HRPU, 15 Jump to Targets10 Alternating Rounds of:30 In & Outs15 Kicks (L/R)
Partner Wod:P1) Cals BikingP2) 5 Devil's Press (35/20), 10 Reverse Lunges, 15 Dumbbell Floor PressP1) Cals RowingP2) 5 Get Ups, 10 HRPU, 15 Jump to Targets10 Alternating Rounds of:30 In & Outs15 Kicks (L/R)