- attwpb
Thursday 1.7.21
"Let character be what defines us."
Warm Up:
1:00 Child's Pose
1:00 Couch Stretch Each Side
1:00 Pike Stretch
1:00 Straddle Stretch
Complete Workout With A Partner:
100 Toes To Bar
80 Get Ups
60 Devil's Presses
40 High Jumps
1 Lap Farmer's Carry Before Each Exercise
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