- attwpb
Tuesday 8.27.19
Updated: Aug 27, 2019
Strict Press 5 Sets of 3
Push Press Complex 5 Sets: 1 Pausing Drive 1 Drive 2 Push Presses
Conditioning 30-20-10 Reps: Kettlebell Swings (53/35) Push Presses (75/55) Toes to Bar
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