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  • attwpb
    • Sep 3, 2021
    • 1 min read

Saturday 9.4.21

No Coached Class Today


4 Rounds

30 Double-Unders

25 Kettlebell Swings (24/16 kg)

20 Wall Ball Shots (20/14 lbs)

15 Box Jumps (24″/20″)

10 GHD Sit Ups

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