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Saturday 9.25.21

For time: 1,000 Meter Run


Immediately followed by…

Three rounds of: 10 Hang Power Cleans (135/95 lbs) 10 Shoulder to Overhead (135/95 lbs) 10 Burpee Box Jump-Overs (24″/20″)


Immediately followed by…

1,000 Meter Run

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