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  • Writer's pictureattwpb
    • Jul 31, 2020
    • 1 min read

Saturday 8.1.20

Updated: Aug 2, 2020

3 Rounds: 1 Round of “Kelly” 1 Round of “Helen”


1 Round of “Kelly”: 400m Run 30 Wallballs (20/14) 30 Box Jumps (24″/20″)


1 Round of “Helen”: 400m Run 21 Kettlebell Swings (53/35) 12 Pull-Ups


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