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  • attwpb
    • Jul 31
    • 1 min read

Saturday 7.31.21

Complete At A 1:1 Ratio With A Partner:

4 Lap Relay Run

100 Kettlebell Swings

80 Shoot Throughs

60 Weighted Box Jumps

1200 Meter Row

100 Push Ups

80 Weighted Lunges

60 Get Ups

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