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  • Writer's pictureattwpb

Saturday 6.20.20

For Time:

50 Burpee Box Jump Overs (24″/20″)

1,000m Run

70 Dumbbell Snatches (50/35)

1,000m Run

90 GHD Sit Ups

Extra Credit:

For Time:

50/35 Calorie Ski Erg

Rest 2 Minutes

35/25 Calorie Ski Erg

Rest 1 Minute

20/15 Calorie Ski Erg

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