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  • Writer's pictureattwpb
    • May 22, 2021
    • 1 min read

Saturday 5.22.21

Every 2 minutes, for 32 minutes:

Station 1 – 25/18 Calories of Rowing

Station 2 – 75-Foot Walking Lunges with KB/DB Farmer’s Carry

Station 3 – 30/20 Calories of Assault Bike (or 300 Meter Run)

Station 4 – 10 Half Man Makers

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