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Saturday 2.27.21

“If people are doubting how far you can go, go so far that you can’t hear them anymore.”


With A Partner Complete 300/250 Cals Rowing:

Partner 1: 4 Burpees Over The Rower + Row

Partner 2: Farmer's Carry + 10 Deadlifts (225/155) + Front Rack Carry + 5 Front Squats

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4390 Westroads Dr Suite D
West Palm Beach, FL 33407
(561)-444-3841
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PALM BEACH ATHLETIC COMPLEX.png