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Saturday 2.13.21

"Let's celebrate today."


Every minute, on the minute, for 20 minutes:

Even minutes – 200/150m Row

Odd minutes – 5 Deadlifts (225/155) + 5 HSPU

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2,500M Row Then: 40 Wall Ball Shots (20/14 lbs) 20 Burpee Box Jump-Overs (24″/20) 30 Wall Ball Shots 15 Burpee Box Jump-Overs 20 Wall Ball Shots 10 Burpee Box Jump-Overs