- attwpb
Saturday 11.23.19
1 Around The World
2 High Jumps
3 Yoga Ball Rolls
4 Yoga Ball Hip Extensions
5 Lateral Hops
6 Dumbbell Rows
7 Dumbbell Push Jerks
8 Weighted Burpees
9 Seated Wall Balls
10 GHD Sit Ups
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