- attwpb
Saturday 1.9.21
"Knowledge is knowing that a tomato is a fruit. Wisdom is knowing not to put it in a fruit salad."
Warm Up:
AMRAP 8
10 Good Mornings
:20 Hollow Hold
10 Scap Pulls
:20 Plank
1 Lap Run
3 Rounds
25' Handstand Walk
25' Walking Lunge
4 Rounds:
10 Bus Drivers
2 Lap Run
10 Toes To Bar
10 Half Man Makers
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