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Saturday 1.30.21

"What our emotions drive us towards today may be driving us away from what we want tomorrow."


Warm Up:

3:00 Cardio


3 Rounds

5 Box Jumps

5 HRPU

5 Strict Ring Rows


30-25-20-15-10

Cals

Wall Balls

Box Jump Overs

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4390 Westroads Dr Suite D
West Palm Beach, FL 33407
(561)-444-3841
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