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  • Writer's pictureattwpb
    • Jan 24, 2020
    • 1 min read

Saturday 1.25.20

Updated: Jan 25, 2020

Four sets of: Deadlift x 3-4 reps

Rest 20 seconds

Ring Dips x 8-10 reps

Rest 3 minutes

Three rounds for time of: 20 Dumbbell Snatches 15 Chest-to-Bar Pull-Ups


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