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Saturday 1.18.19

Updated: Jan 25, 2020

Five rounds for time of: 2 Lap Run 7 Dumbbell Push Presses 14 Alternating Reverse Lunges with DB Farmer’s Carry


OR


2 Lap Run 7 Push Presses (135/95 lbs) 14 Back Squats (135/95 lbs)


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