- attwpb
Saturday 1.16.21
"I define anxiety as experiencing failure in advance."
Uncoached Class!!!!!
Warm Up:
3 Rounds
25' Dumbbell Overhead Carry Each Side
10 Single Dumbbell Good Mornings
5 Slow Burpees
10 Cal Bike
AMRAP 20
15/12 Cal Bike
15 Pull Ups
15 Burpees
15 Box Jumps
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