- attwpb
Monday 8.31.20
10:00 To Build Moderate Hang Power Snatch
21-18-15-12-9: Hang Power Snatches (75/55) Dumbbell Thrusters (40/25)
After Each Barbell Set: 30 Double Unders
Extra Credit:
5:00 To Complete
1000 Meter Row
30 Burpees Over the Barbell
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