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  • attwpb
    • Jul 15, 2019
    • 1 min read

Monday 7.15.19

Power Clean & Jerks

3 X 5


3 Rounds:

21 Deadlifts

15 Box Jumps

9 Push Jerks


Rx: 135/95


3 Rounds:

10 Evil Wheels

10 Hollow Rocks


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