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  • attwpb
    • Jun 24, 2019
    • 1 min read

Monday 6.24.19

Updated: Jun 25, 2019

Back Squat:

5 X 5


21-15-9:

Sumo Deadlift High Pull

Push Press

Spider Monkeys

Rx: 75/55

Dumbbell Snatch, CrossFit, West Palm Beach, Fitness, Gym, Fitness Center, UFC, MMA

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