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  • Writer's pictureattwpb
    • May 22, 2022
    • 1 min read

Monday 5.23.22

Take 20 minutes to build to today’s heavy Push Press

In teams of two, with partners alternating complete rounds, complete 7 rounds each of: 3 Power Cleans (135/95 lbs) 6 Push Presses (135/95 lbs) 9 Push-Ups

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