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  • Writer's pictureattwpb
    • Apr 10, 2022
    • 1 min read

Monday 4.11.22

3 Rounds:

2 minutes of Rowing for Meters

Rest 60 seconds

2 minutes of Box Jump-Overs (24″/20″)

Rest 60 seconds

2 minutes of Dumbbell Thrusters (55/35 lbs)

Rest 60 seconds


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